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START JOURNEY HERE - WINTER 2026: Rhythms of Reflection & Lovingkindness
WEEK 1 VIDEOS: INTRODUCTION and GETTING STARTED ON YOUR JOURNEY
Welcome to Rhythms of Lovingkindness 40 Day Journey! WHAT is this and WHY are we doing it? (4:07)
HOW, WHERE and WHEN to do the 40 Day Journey & Choosing Your Commitment Level (4:40)
Welcoming: Introducing Yourself to the Rhythm Bliss Family! (1:54)
How to post a video to a Facebook Group
WEEK 2 INSPIRATION & PRACTICE VIDEO
Drumming & the Nervous System: Transmuting Fear into Love (9:03)
Lovingkindness Rhythm Meditation Practice Video (9:18)
Questions for Reflection
WEEK 3 INSPIRATION & PRACTICE VIDEO
The Smile of Unconditional Love & Questions for Reflection (6:37)
Lovingkindness Rhythm Meditation Practice Video (9:18)
WEEK 4 INSPIRATION & PRACTICE VIDEO
The Kindness of Strangers (7:31)
Lovingkindness Rhythm Meditation Practice Video (9:18)
Drumming & the Nervous System: Transmuting Fear into Love
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