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Frame & Flow 101 - Frame Drumming in the Free Hand Style For Joy, Health & Wellness
Frame and Flow - Module 1
Dedication & Acknowledgements (1:21)
A Brief History of the Frame Drum throughout Western Asia & Europe from Layne Redmond, author of "When the Drummers Were Women"
Introduction to Frame & Flow (7:16)
Playing your frame drum on snare stand for ease and comfort (6:53)
How to use the course with Djembe or Conga (1:24)
Notation for Frame & Flow Section 1
LEARNING the Doum (9:45)
Alternate Technique to Play the DOUM (8:16)
PRACTICING the Doum (with metronome) (6:07)
LEARNING TAK and KA (3:25)
PRACTICING TAK and KA (with metronome) (6:48)
PRACTICING COMBINING DOUM, TAK and KA (3:25)
Live-Stream class replay - HAND DANCING PARADIDDLES (60:57)
Frame and Flow - Module 2
Live-Stream Class Replay- THREE BEAT BLISS BATH 🌶️ WITH NOTATION (53:40)
LEARNING BALADI FUNDAMENTALS (25:52)
Frame & Flow Stretch (4:19)
BALADI Rhythm with ornamentation and metronome (11:48)
Optional: Adding Foot Bells to BALADI (you can tap your foot if you don't have bells) (6:43)
Frame and Flow - Module 3
LEARNING the PA (4:42)
LEARNING the BRUSH (1:28)
Live-Stream Class Replay- DRUMMING THE ELEMENTS WITH DOUM, TAKA, PA & BRUSH FOR HEALTH & WELLNESS (56:01)
BEFORE YOU MOVE ON TO THE NEXT MODULE...
Frame and Flow - Module 4
Live-Stream Class Replay - TSIFTETELI rhythm (58:21)
PRACTICING Doum with PA (with metronome) (5:21)
PRACTICING Alternating between DOUM, TAK, KA and PA (3:51)
PLAYING DOUM, TAK, KA, PA and BRUSH (HEARTBEAT RHYTHM) (5:47)
Frame & Flow Stretch #2 (5:44)
Heartbeat Composition with Longer Phrase (with Notation) (6:38)
Heartbeat Meditation with Frame Drum and Hand Pan (8:38)
Frame and Flow - Module 5
Movement Warm-Up and Rhythm Rudiments (22:51)
AYOUB RHYTHM (3:24)
ZAR RHYTHM (5:06)
Release & Let Go Rhythm Meditation (12:09)
Frame & Flow Stretch #3 (5:00)
BAYOU RHYTHM (4:15)
BAYOU Practice With Metronome (7:52)
Frame and Flow - Module 6
Live-Stream Class Replay- SAIDI RHYTHM and variations (48:48)
SAIDI RHYTHM JAM with RHYTHM BLISS FAMILY BAND (11:23)
Frame and Flow - Module 7
Movement Warm-up (14:38)
Practicing 2 and 3 Beats for Odd Measure Rhythms (38:42)
Learning the 7 Beat LAZ Rhythm (4:39)
Practicing Laz (22:02)
Frame and Flow - Module 8
Movement Warm-up (11:34)
Rhythm Rudiments Warm-up (16:32)
KARSILAMA Rhythm (from Turkey) (27:58)
Frame and Flow - Module 9
Movement Warm-up (11:52)
Frame Drumming Warm-up (10:51)
Roma Variation of Karsilama (31:05)
Frame & Flow - Module 10
Movement Warm-up and JORJUNA Arabic Rhythm (60:05)
JORJUNA PRACTICE JAM (4:32)
BONUS MATERIAL & WHAT'S NEXT
Basic Lap Drum Technique Mini Tutorial (7:57)
Practicing TAK and KA Lap Drum Style with the "TAKASANA GROOVE" (4:59)
Extended Technique #1: JAZZ ROLL (5:04)
AYOUB with JAZZ ROLL (2:15)
Learning the 7 Beat LAZ Rhythm
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