Fall 2025 Rhythms of Serenity 40 Day Journey - Rhythm Zone 1 Material
Your Instructor
Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist, and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Nigerian Master Drummer Olatunji Babatunde in her late teens, Alexandra plunged heart-first into the study of global percussion traditions and the rich cultural tapestry of rhythm. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban and Middle Eastern hand drumming from master drummers across the globe. Alexandra, along with her partner Michael, founded Rhythm Bliss to spread joy, serenity, and healing by blending the ancient art of hand drumming with yoga philosophy in a way that's easily accessible and relevant to our hectic, modern lives.
Your Rhythm Adventure Awaits!
Cleansing and Clearing Your Energy and Space Before Practice (Optional)
Available in
days
days
after you enroll
Basic Hand Drumming Technique (FOR BEGINNERS ONLY)
Available in
days
days
after you enroll
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StartBasic Djembe and Lap Drum Technique and a Tribute to Babatunde Olatunji (Foundations and Fundamentals) (29:03)
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StartHow to Use the Frame Drum for Live Stream Classes (7:33)
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StartHow to Anchor Your Djembe & Proper Position for Rhythm Meditation
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StartPutting Your Frame Drum on a Snare Stand for Ease and Comfort
Optional Mindful Movement Practice to Use as Warm Up Before Drumming
Available in
days
days
after you enroll