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Course•By Alexandra Jai, CRO
Learning Basic Tones and Positioning for Rhythm Bliss
Frame Drumming Essentials in the Free Hand Style and Short Movement Practices
Course•By Alexandra Jai
Your Rhythm Adventure Begins Here!
Instruction on Intermediate Mindful Hand Drumming Techniques
Drum Along with the Rhythm Bliss Family Band!
Learn to use Mindful Hand Drumming and Movement to Reduce Stress, Boost Mood and Cultivate Joy!
Learn Mindful Hand Drumming for Stress-Reduction, Cognitive Health & Joy! No drum or musical experience required. All you need is a heart beat!
Course bundle•By Alexandra Jai, CRO
Easily Accessible Daily Movement Practices for Health & Vitality